Roy Gilbert 51:58 row
12,009m
Meters
51:58.1
Time
2:09.8
Pace
732
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 1020 |
| Drag Factor | 119 |
July 07, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:58.1 | 12,009m | 2:09.8 | 160 | 850 | 19 | 131 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 128 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 137 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 127 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 130 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 97 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 132 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 133 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 134 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 138 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 133 |
| 51:58.1 | 448m | 2:11.8 | 153 | 826 | 20 | 155 |
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Workout Graph
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