Roy Gilbert 2:38 row
546m
Meters
2:38.2
Time
2:24.8
Pace
30
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 121 |
July 07, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.2 | 546m | 2:24.8 | 115 | 696 | 22 | 105 |
| 2:38.2 | 547m | 2:24.6 | 116 | 698 | 22 | 105 |
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