Roy Gilbert 5:18 row
1,003m
Meters
5:18.8
Time
2:38.9
Pace
53
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 120 |
July 08, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,003m | 2:38.9 | 87 | 600 | 21 | 114 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 115 |
| 5:18.8 | 60m | 2:36.6 | 91 | 613 | 14 | 113 |
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Workout Graph
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