Roy Gilbert 25:34 row
6,000
Meters
25:34.6
Time
2:07.8
Pace
371
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 122 |
July 13, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:34.6 | 6,000 | 2:07.8 | 167 | 870 | 371 | 19 | 139 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 | 136 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 | 144 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 20 | 141 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 138 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 142 |
| 25:34.6 | 111 | 2:35.8 | 92 | 624 | 6 | 18 | 137 |
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Workout Graph
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