Roy Gilbert 2:17 row
478m
Meters
2:17.1
Time
2:23.4
Pace
27
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 112 |
July 13, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 478m | 2:23.4 | 119 | 708 | 28 | 130 |
| 2:17.1 | 479m | 2:23.1 | 119 | 710 | 28 | 130 |
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