Roy Gilbert 42:07 row
10,005m
Meters
42:07.2
Time
2:06.2
Pace
632
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 121 |
July 17, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.2 | 10,005m | 2:06.2 | 174 | 897 | 21 | 144 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 141 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 136 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 166 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 117 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 130 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 135 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 161 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 176 |
| 42:07.2 | 419m | 2:31.7 | 100 | 644 | 19 | 142 |
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Workout Graph
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