Roy Gilbert 1:05:10 row
15,004m
Meters
1:05:10.7
Time
2:10.3
Pace
913
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1341 |
| Drag Factor | 123 |
July 23, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:10.7 | 15,004m | 2:10.3 | 158 | 844 | 20 | 132 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 122 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 133 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 101 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 133 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 137 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 133 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 138 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 126 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 139 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 135 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 142 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 142 |
| 1:05:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 136 |
| 1:05:10.7 | 5m | 17:50.0 | 0 | 300 | 133 |
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