Roy Gilbert 51:18 row
12,000m
Meters
51:18.4
Time
2:08.2
Pace
740
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 123 |
July 27, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.4 | 12,000m | 2:08.2 | 166 | 870 | 20 | 133 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 127 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 136 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 127 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 136 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 134 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 137 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 127 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 134 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 129 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 138 |
| 51:18.4 | 283m | 2:18.5 | 132 | 753 | 20 | 139 |
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Workout Graph
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