Roy Gilbert 1:05:20 row
15,007m
Meters
1:05:20.7
Time
2:10.6
Pace
910
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 1303 |
| Drag Factor | 123 |
July 28, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:20.7 | 15,007m | 2:10.6 | 157 | 840 | 19 | 137 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 135 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 134 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 135 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 136 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 137 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 135 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 135 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 137 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 135 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 138 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 140 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 140 |
| 1:05:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 146 |
| 1:05:20.7 | 46m | 3:45.0 | 31 | 405 | 14 | 136 |
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