Roy Gilbert 10:01 row
2,406m
Meters
10:01.2
Time
2:04.9
Pace
152
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 123 |
July 29, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,406m | 2:04.9 | 179 | 917 | 21 | 161 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 160 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 163 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 | 162 |
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