Roy Gilbert 59:58 row
14,001m
Meters
59:58.9
Time
2:08.5
Pace
862
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 123 |
August 02, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.9 | 14,001m | 2:08.5 | 165 | 867 | 20 | 134 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 125 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 130 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 131 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 135 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 135 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 136 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 137 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 138 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 131 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 139 |
| 55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 138 |
| 59:58.9 | 1,154m | 2:09.5 | 161 | 854 | 21 | 140 |
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Workout Graph
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