Roy Gilbert 41:56 row

10,003m

Meters

41:56.6

Time

2:05.7

Pace

630

Calories

135

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate20
Stroke Count876
Drag Factor121

August 04, 2020 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:56.6 10,003m 2:05.7 176 905 20 135
5:00.0 1,157m 2:09.6 161 852 20 124
10:00.0 1,193m 2:05.7 176 906 20 138
15:00.0 1,204m 2:04.5 181 922 21 138
20:00.0 1,198m 2:05.2 178 913 20 140
25:00.0 1,180m 2:07.1 170 886 21 115
30:00.0 1,198m 2:05.2 178 913 21 149
35:00.0 1,179m 2:07.2 170 884 21 99
40:00.0 1,226m 2:02.3 191 957 23 150
41:56.6 468m 2:04.5 181 923 23 162

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Workout Graph

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