Roy Gilbert 41:56 row
10,003m
Meters
41:56.6
Time
2:05.7
Pace
630
Calories
135
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 20 |
Stroke Count | 876 |
Drag Factor | 121 |
August 04, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:56.6 | 10,003m | 2:05.7 | 176 | 905 | 20 | 135 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 124 |
10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 138 |
15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 138 |
20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 140 |
25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 115 |
30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 149 |
35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 99 |
40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 150 |
41:56.6 | 468m | 2:04.5 | 181 | 923 | 23 | 162 |
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Workout Graph
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