Roy Gilbert 29:37 row
6,998
Meters
29:37.5
Time
2:07.0
Pace
435
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 123 |
August 05, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:37.5 | 6,998 | 2:07.0 | 171 | 881 | 435 | 19 | 140 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 125 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 | 144 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 125 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 149 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 876 | 73 | 20 | 146 |
| 29:37.5 | 1,089 | 2:07.4 | 169 | 882 | 68 | 20 | 154 |
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Workout Graph
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