Roy Gilbert 29:57 row
7,005m
Meters
29:57.4
Time
2:08.2
Pace
433
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 126 |
August 05, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.4 | 7,005m | 2:08.2 | 166 | 870 | 20 | 132 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 127 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 135 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 142 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 115 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 133 |
| 29:57.4 | 1,144m | 2:09.9 | 159 | 848 | 21 | 143 |
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Workout Graph
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