Roy Gilbert 1:06:25 row
15,002m
Meters
1:06:25.8
Time
2:12.8
Pace
896
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 1305 |
| Drag Factor | 123 |
August 09, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:25.8 | 15,002m | 2:12.8 | 149 | 813 | 19 | 131 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 121 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 129 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 132 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 134 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 131 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 136 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 137 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 101 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 135 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 136 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 137 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 136 |
| 1:05:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 140 |
| 1:06:25.8 | 310m | 2:18.3 | 132 | 754 | 19 | 138 |
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