Roy Gilbert 43:24 row
10,001m
Meters
43:24.5
Time
2:10.2
Pace
609
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 122 |
August 11, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.5 | 10,001m | 2:10.2 | 159 | 845 | 19 | 129 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 121 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 132 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 121 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 131 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 126 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 132 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 119 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 138 |
| 43:24.5 | 786m | 2:10.0 | 159 | 847 | 20 | 141 |
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Workout Graph
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