Roy Gilbert 1:04:53 row
15,005
Meters
1:04:53.4
Time
2:09.7
Pace
914
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1305 |
| Drag Factor | 122 |
August 13, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:53.4 | 15,005 | 2:09.7 | 160 | 845 | 914 | 20 | 130 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 123 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 | 131 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 | 133 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 132 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 138 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 | 132 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 | 120 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 | 134 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 | 122 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 | 133 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 | 136 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 135 |
| 1:04:53.4 | 1,107 | 2:12.5 | 150 | 822 | 67 | 20 | 127 |
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