Roy Gilbert 43:40 row
9,998m
Meters
43:40.4
Time
2:11.0
Pace
604
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 123 |
August 16, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.4 | 9,998m | 2:11.0 | 156 | 835 | 20 | 132 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 125 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 123 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 131 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 135 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 132 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 138 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 135 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 141 |
| 43:40.4 | 823m | 2:13.9 | 146 | 801 | 19 | 134 |
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Workout Graph
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