Roy Gilbert 43:40 row
9,998
Meters
43:40.4
Time
2:11.0
Pace
604
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 123 |
August 16, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:40.4 | 9,998 | 2:11.0 | 156 | 829 | 604 | 20 | 132 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 | 125 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 123 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 | 131 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 135 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 | 132 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 | 138 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 | 135 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 | 141 |
| 43:40.4 | 823 | 2:13.9 | 146 | 800 | 49 | 19 | 134 |
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Workout Graph
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