Roy Gilbert 11:11 row
2,501m
Meters
11:11.9
Time
2:14.3
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 123 |
August 19, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.9 | 2,501m | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 11:11.9 | 283m | 2:07.0 | 171 | 887 | 20 |
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Workout Graph
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