Roy Gilbert 44:59 row
10,978m
Meters
44:59.7
Time
2:02.9
Pace
712
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 123 |
August 25, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,978m | 2:02.9 | 188 | 947 | 21 | 152 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 126 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 151 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 158 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 136 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 159 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 169 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 145 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 165 |
| 44:59.7 | 1,219m | 2:02.9 | 188 | 948 | 23 | 166 |
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Workout Graph
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