Roy Gilbert 1:00:00 row

14,207m

Meters

1:00:00.8

Time

2:06.7

Pace

889

Calories

137

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate20
Stroke Count1215
Drag Factor122

August 27, 2020 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.8 14,207m 2:06.7 172 891 20 137
5:00.0 1,195m 2:05.5 177 909 21 128
10:00.0 1,201m 2:04.8 180 918 20 137
15:00.0 1,184m 2:06.6 172 892 20 137
20:00.0 1,193m 2:05.7 176 906 19 139
25:00.0 1,217m 2:03.2 187 943 21 142
30:00.0 1,191m 2:05.9 175 902 20 138
35:00.0 1,190m 2:06.0 175 901 21 139
40:00.0 1,191m 2:05.9 175 902 21 140
45:00.0 1,168m 2:08.4 165 868 20 139
50:00.0 1,163m 2:08.9 163 861 20 140
55:00.0 1,158m 2:09.5 161 854 20 139
1:00:00.8 1,158m 2:09.8 160 849 21 137

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Workout Graph

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