Roy Gilbert 1:00:00 row
14,207
Meters
1:00:00.8
Time
2:06.7
Pace
889
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 122 |
August 27, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.8 | 14,207 | 2:06.7 | 172 | 891 | 889 | 20 | 137 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 | 128 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 | 137 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 | 137 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 19 | 139 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 | 142 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 20 | 138 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 | 139 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 21 | 140 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 20 | 139 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 | 140 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 | 139 |
| 1:00:00.8 | 1,158 | 2:09.8 | 160 | 849 | 72 | 21 | 137 |
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