Roy Gilbert 34:49 row
8,002m
Meters
34:49.4
Time
2:10.5
Pace
486
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 684 |
| Drag Factor | 121 |
August 28, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.4 | 8,002m | 2:10.5 | 157 | 841 | 19 | 128 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 121 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 125 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 128 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 129 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 131 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 132 |
| 34:49.4 | 1,103m | 2:11.1 | 155 | 833 | 21 | 130 |
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