Roy Gilbert 37:09 row
9,001m
Meters
37:09.2
Time
2:03.8
Pace
582
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 123 |
September 04, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.2 | 9,001m | 2:03.8 | 184 | 934 | 23 | 152 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 122 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 144 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 173 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 26 | 142 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 152 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 176 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 150 |
| 37:09.2 | 491m | 2:11.5 | 154 | 828 | 24 | 157 |
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Workout Graph
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