Roy Gilbert 36:43 row
9,003
Meters
36:43.8
Time
2:02.3
Pace
585
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 827 |
| Drag Factor | 121 |
September 08, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:43.8 | 9,003 | 2:02.3 | 191 | 956 | 585 | 22 | 147 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 | 134 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 23 | 158 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 76 | 21 | 124 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 22 | 158 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 23 | 118 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 | 153 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 23 | 163 |
| 36:43.8 | 438 | 1:58.4 | 210 | 1024 | 29 | 25 | 168 |
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Workout Graph
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