Roy Gilbert 42:27 row
10,003m
Meters
42:27.4
Time
2:07.3
Pace
622
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 120 |
September 09, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.4 | 10,003m | 2:07.3 | 170 | 883 | 21 | 133 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 115 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 127 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 106 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 142 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 131 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 140 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 135 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 142 |
| 42:27.4 | 611m | 2:00.6 | 199 | 986 | 24 | 159 |
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Workout Graph
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