Roy Gilbert 43:01 row

10,004m

Meters

43:01.9

Time

2:09.0

Pace

613

Calories

136

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate20
Stroke Count878
Drag Factor120

September 11, 2020 19:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:01.9 10,004m 2:09.0 163 860 20 136
5:00.0 1,149m 2:10.5 157 841 21 129
10:00.0 1,181m 2:07.0 171 887 21 133
15:00.0 1,160m 2:09.3 162 857 20 135
20:00.0 1,171m 2:08.0 167 873 20 140
25:00.0 1,161m 2:09.1 162 858 20 139
30:00.0 1,168m 2:08.4 165 868 21 139
35:00.0 1,169m 2:08.3 166 870 21 142
40:00.0 1,156m 2:09.7 160 851 21 130
43:01.9 691m 2:11.6 153 828 20 144

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Workout Graph

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