Roy Gilbert 44:13 row
9,998m
Meters
44:13.6
Time
2:12.7
Pace
598
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 121 |
September 14, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.6 | 9,998m | 2:12.7 | 150 | 815 | 19 | 122 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 126 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 126 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 129 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 115 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 130 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 107 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 126 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 120 |
| 44:13.6 | 942m | 2:14.6 | 144 | 793 | 20 | 125 |
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Workout Graph
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