Roy Gilbert 44:13 row
9,998
Meters
44:13.6
Time
2:12.7
Pace
598
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 121 |
September 14, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:13.6 | 9,998 | 2:12.7 | 150 | 811 | 598 | 19 | 122 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 | 126 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 | 126 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 | 129 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 | 115 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 130 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 107 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 126 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 | 120 |
| 44:13.6 | 942 | 2:14.6 | 144 | 794 | 56 | 20 | 125 |
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Workout Graph
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