Roy Gilbert 1:00:01 row
13,871m
Meters
1:00:01.5
Time
2:09.8
Pace
847
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 120 |
September 20, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 13,871m | 2:09.8 | 160 | 850 | 20 | 139 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 138 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 141 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 145 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 138 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 139 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 120 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 127 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 144 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 140 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 137 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 135 |
| 1:00:01.5 | 1,181m | 2:07.6 | 168 | 879 | 22 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.