Roy Gilbert 2:32 row
518m
Meters
2:32.3
Time
2:27.0
Pace
28
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 120 |
September 16, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 518m | 2:27.0 | 110 | 679 | 23 | 109 |
| 2:32.3 | 519m | 2:26.7 | 111 | 681 | 23 | 109 |
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