Roy Gilbert 2:17 row
451m
Meters
2:17.1
Time
2:31.9
Pace
24
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 117 |
September 20, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 451m | 2:31.9 | 100 | 643 | 28 | 114 |
| 2:17.1 | 452m | 2:31.6 | 100 | 645 | 28 | 114 |
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