Roy Gilbert 1:00:04 row
14,109m
Meters
1:00:04.0
Time
2:07.7
Pace
875
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 124 |
September 24, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 14,109m | 2:07.7 | 168 | 878 | 21 | 128 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 129 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 127 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 130 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 113 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 122 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 128 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 131 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 135 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 144 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 108 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 138 |
| 1:00:04.0 | 1,201m | 2:06.5 | 173 | 894 | 22 | 140 |
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Workout Graph
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