Roy Gilbert 43:34 row
9,999m
Meters
43:34.5
Time
2:10.7
Pace
605
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 119 |
September 27, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.5 | 9,999m | 2:10.7 | 157 | 839 | 20 | 137 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 138 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 138 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 138 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 136 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 139 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 139 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 133 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 142 |
| 43:34.5 | 781m | 2:17.3 | 135 | 765 | 20 | 131 |
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Workout Graph
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