Roy Gilbert 42:55 row
10,000
Meters
42:55.2
Time
2:08.7
Pace
614
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 121 |
October 05, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.2 | 10,000 | 2:08.7 | 164 | 864 | 614 | 21 | 134 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 | 126 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 | 109 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 | 120 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 | 138 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 | 136 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 | 140 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 | 137 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 | 144 |
| 42:55.2 | 691 | 2:06.7 | 172 | 891 | 44 | 23 | 160 |
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Workout Graph
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