Roy Gilbert 43:18 row
10,001m
Meters
43:18.6
Time
2:09.9
Pace
609
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 121 |
October 06, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.6 | 10,001m | 2:09.9 | 160 | 849 | 21 | 143 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 131 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 143 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 142 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 145 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 137 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 150 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 127 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 150 |
| 43:18.6 | 773m | 2:08.4 | 165 | 868 | 23 | 167 |
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Workout Graph
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