Roy Gilbert 32:32 row
7,499m
Meters
32:32.6
Time
2:10.1
Pace
457
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 121 |
October 08, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.6 | 7,499m | 2:10.1 | 159 | 845 | 21 | 142 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 131 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 142 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 139 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 145 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 143 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 146 |
| 32:32.6 | 585m | 2:10.4 | 158 | 842 | 22 | 152 |
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