Roy Gilbert 42:48 row
10,002
Meters
42:48.2
Time
2:08.3
Pace
617
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 123 |
October 18, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.2 | 10,002 | 2:08.3 | 165 | 864 | 617 | 21 | 139 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 | 132 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 | 141 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 140 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 144 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 | 143 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 | 120 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 146 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 | 141 |
| 42:48.2 | 634 | 2:12.6 | 150 | 834 | 39 | 22 | 151 |
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Workout Graph
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