Roy Gilbert 42:14 row
10,001m
Meters
42:14.1
Time
2:06.6
Pace
624
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 121 |
October 20, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.1 | 10,001m | 2:06.6 | 172 | 892 | 21 | 146 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 132 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 145 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 142 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 148 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 143 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 152 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 148 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 154 |
| 42:14.1 | 528m | 2:06.9 | 171 | 888 | 22 | 156 |
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Workout Graph
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