Roy Gilbert 33:53 row
8,000m
Meters
33:53.0
Time
2:07.0
Pace
499
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 123 |
October 28, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.0 | 8,000m | 2:07.0 | 171 | 887 | 21 | 136 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 134 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 130 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 127 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 134 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 135 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 150 |
| 33:53.0 | 951m | 2:02.5 | 190 | 955 | 23 | 148 |
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Workout Graph
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