Roy Gilbert 1:00:34 row
14,036m
Meters
1:00:34.7
Time
2:09.4
Pace
857
Calories
140
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 21 |
Stroke Count | 1299 |
Drag Factor | 123 |
October 30, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:34.7 | 14,036m | 2:09.4 | 161 | 854 | 21 | 140 |
5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 121 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 136 |
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 138 |
20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 137 |
25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 140 |
30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 143 |
35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 138 |
40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 151 |
45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 147 |
50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 135 |
55:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 143 |
1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 151 |
1:00:34.7 | 126m | 2:17.6 | 134 | 761 | 20 | 146 |
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Workout Graph
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