Roy Gilbert 1:00:34 row

14,036m

Meters

1:00:34.7

Time

2:09.4

Pace

857

Calories

140

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate21
Stroke Count1299
Drag Factor123

October 30, 2020 15:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:34.7 14,036m 2:09.4 161 854 21 140
5:00.0 1,149m 2:10.5 157 841 20 121
10:00.0 1,170m 2:08.2 166 871 21 136
15:00.0 1,171m 2:08.0 167 873 21 138
20:00.0 1,150m 2:10.4 158 842 21 137
25:00.0 1,164m 2:08.8 164 862 21 140
30:00.0 1,154m 2:09.9 159 848 22 143
35:00.0 1,145m 2:11.0 156 835 22 138
40:00.0 1,162m 2:09.0 163 859 22 151
45:00.0 1,166m 2:08.6 164 865 22 147
50:00.0 1,133m 2:12.3 151 819 21 135
55:00.0 1,152m 2:10.2 159 845 22 143
1:00:00.0 1,194m 2:05.6 177 907 23 151
1:00:34.7 126m 2:17.6 134 761 20 146

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Workout Graph

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