Roy Gilbert 42:38 row
9,999
Meters
42:38.1
Time
2:07.9
Pace
619
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 122 |
November 01, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:38.1 | 9,999 | 2:07.9 | 167 | 875 | 619 | 22 | 132 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 21 | 120 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 | 127 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 | 135 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 126 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 128 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 | 139 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 | 128 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 | 136 |
| 42:38.1 | 633 | 2:04.8 | 180 | 918 | 41 | 23 | 156 |
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Workout Graph
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