Roy Gilbert 38:48 row
9,002m
Meters
38:48.4
Time
2:09.3
Pace
550
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 849 |
| Drag Factor | 123 |
November 03, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.4 | 9,002m | 2:09.3 | 162 | 856 | 22 | 136 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 136 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 142 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 112 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 145 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 146 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 138 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 132 |
| 38:48.4 | 867m | 2:11.7 | 153 | 827 | 22 | 141 |
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Workout Graph
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