Roy Gilbert 42:38 row
10,001m
Meters
42:38.9
Time
2:07.9
Pace
620
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 123 |
November 05, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.9 | 10,001m | 2:07.9 | 167 | 875 | 23 | 145 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 135 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 143 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 141 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 147 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 147 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 157 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 136 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 157 |
| 42:38.9 | 596m | 2:13.3 | 148 | 808 | 22 | 148 |
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Workout Graph
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