Roy Gilbert 42:45 row
10,010
Meters
42:45.0
Time
2:08.1
Pace
619
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 125 |
November 13, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.0 | 10,010 | 2:08.1 | 166 | 868 | 619 | 22 | 135 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 | 128 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 112 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 | 135 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 140 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 | 137 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 138 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 | 137 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 148 |
| 42:45.0 | 641 | 2:08.7 | 164 | 872 | 40 | 23 | 147 |
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Workout Graph
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