Roy Gilbert 36:40 row
8,498m
Meters
36:40.7
Time
2:09.4
Pace
518
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 138 |
November 15, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.7 | 8,498m | 2:09.4 | 161 | 854 | 20 | 133 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 140 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 111 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 140 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 140 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 141 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 123 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 140 |
| 36:40.7 | 376m | 2:13.9 | 146 | 801 | 21 | 135 |
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Workout Graph
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