Roy Gilbert 42:13 row
10,001m
Meters
42:13.3
Time
2:06.6
Pace
625
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 123 |
November 20, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.3 | 10,001m | 2:06.6 | 172 | 892 | 22 | 139 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 126 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 130 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 132 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 140 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 145 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 147 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 146 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 146 |
| 42:13.3 | 524m | 2:07.1 | 170 | 885 | 23 | 147 |
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Workout Graph
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