Roy Gilbert 29:57 row

7,002m

Meters

29:57.4

Time

2:08.3

Pace

431

Calories

134

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate21
Stroke Count650
Drag Factor123

November 27, 2020 14:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:57.4 7,002m 2:08.3 166 869 21 134
5:00.0 1,156m 2:09.7 160 851 22 135
10:00.0 1,177m 2:07.4 169 881 21 135
15:00.0 1,183m 2:06.7 172 890 22 135
20:00.0 1,164m 2:08.8 164 862 22 134
25:00.0 1,153m 2:10.0 159 847 21 135
29:57.4 1,170m 2:07.0 170 886 22 132

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Workout Graph

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