Roy Gilbert 45:01 row
10,627m
Meters
45:01.0
Time
2:07.0
Pace
661
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 123 |
December 03, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.0 | 10,627m | 2:07.0 | 171 | 886 | 20 | 137 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 119 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 131 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 147 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 143 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 142 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 116 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 142 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 144 |
| 45:01.0 | 1,186m | 2:06.8 | 171 | 889 | 22 | 151 |
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Workout Graph
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