Roy Gilbert 45:01 row
10,627
Meters
45:01.0
Time
2:07.0
Pace
661
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 123 |
December 03, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.0 | 10,627 | 2:07.0 | 171 | 881 | 661 | 20 | 137 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 119 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 20 | 131 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 21 | 147 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 888 | 74 | 20 | 143 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 | 142 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 | 116 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 | 142 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 | 144 |
| 45:01.0 | 1,186 | 2:06.8 | 171 | 885 | 74 | 22 | 151 |
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Workout Graph
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