Roy Gilbert 1:05:10 row
15,005m
Meters
1:05:10.6
Time
2:10.3
Pace
909
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 1399 |
| Drag Factor | 123 |
December 20, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:10.6 | 15,005m | 2:10.3 | 158 | 844 | 21 | 136 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 128 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 130 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 133 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 139 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 130 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 135 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 134 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 141 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 134 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 136 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 135 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 143 |
| 1:05:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 147 |
| 1:05:10.6 | 33m | 2:40.6 | 84 | 590 | 19 | 143 |
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