Roy Gilbert 44:57 row
10,659m
Meters
44:57.3
Time
2:06.5
Pace
667
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 121 |
December 28, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.3 | 10,659m | 2:06.5 | 173 | 894 | 22 | 136 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 127 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 132 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 129 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 133 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 138 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 127 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 136 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 146 |
| 44:57.3 | 1,200m | 2:03.8 | 184 | 933 | 25 | 160 |
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Workout Graph
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