Roy Gilbert 1:03:21 row
14,999m
Meters
1:03:21.0
Time
2:06.7
Pace
934
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1487 |
| Drag Factor | 124 |
December 29, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.0 | 14,999m | 2:06.7 | 172 | 892 | 23 | 141 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 133 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 142 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 112 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 141 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 142 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 149 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 138 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 139 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 146 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 150 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 151 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 147 |
| 1:03:21.0 | 791m | 2:07.0 | 171 | 887 | 24 | 154 |
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Workout Graph
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